材料:(一人份)
L 型鸡腿一只
枸杞子一小撮
盐少许
蚝油两汤匙
胡椒粉少许
清水两汤匙
做法:
- 把鸡腿洗干净,切成三或四块。(买的时候可以叫鸡贩帮忙切好)
- 把鸡腿,蚝油,盐,清水和胡椒粉倒入瓷碗中,搅拌。
- 把枸杞子用水洗净,撒在鸡肉块上,腌五分钟。
- 电饭煲放入一碗水(饭碗)。
- 把鸡腿放入电饭煲中蒸二十分钟。
温馨小提示:
- 可以趁腌鸡腿的时间,用小铁/瓷碗拿一把米,洗米蒸饭。先把洗好的米放入电饭煲,再放入鸡腿。(注:电饭煲里会有两个碗哦,千万不要把米直接倒进电饭煲里煮!)二十分钟后,蚝油枸杞子蒸鸡腿 + 一碗香喷喷的百米饭就可以上桌咯~
- 枸杞子的功能:养肝,滋肾,明目,润肺。
Ingredients: (For one person)
- One L-shape drumstick
- A little bit of Barbary Wolfberry Fruit
- A little bit of salt
- Two tablespoons of oyster sauce
- A little bit of pepper
- Two tablespoons of plain water
Directions:
- Clean the drumstick then cut it into 3-4pcs. (you can ask the seller to cut for you)
- Put the drumstick, salt, oyster sauce, pepper and plain water into a big bowl then well mix.
- Wash the Barbary Wolfberry Fruit and put it on the top of the mixture, marinate for 5 minutes.
- Put a bowl of plain water into the rice cooker.
- Steam the chicken for 20 minutes.
Additional info:
- You can steam a bowl of rice together with the chicken in the rice cooker. When the chicken ready, you are served with a yummy steam chicken drumstick + a bowl of white rice.
Barbary Wolfberry Fruit is the herb that can nourish liver & kidney, replenish vital essence to improve eyesight.
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